Who is it for?
- Loss of strength or mobility after a hospital stay
- Older adults and loss of independence
- After injury or surgery
- Walking difficulties
- Return to work or sport
How does treatment work?
The assessment identifies your limitations and goals. Sessions combine strengthening, mobility exercises, gait and balance training and real-life practice.
Frequently asked questions
Is it suitable for older adults?
Yes, it is adapted to age and fitness and can be done at home.